Frequently asked questions
Im thinking of coming to a class but im not very fit and have never done any martial art before. Will I feel out of place?
No. We have all levels coming to train from experienced fighters who you can gain knowledge from to complete beginners just looking for an alternative way to keep fit.
Do I need to bring or buy any equipment?
No. We supply all the equipment you will need. After time you can buy your own equipment which you can purchase through us or if you wish we can advise on any purchases you are thinking of making.
I have an had an injury. Will kickboxing make it worse?
Before you take part in any form exercise you should consult your doctor and especially if you have or have had any medical condition or injury. Even if you have a minor injury please make the instructor aware before you train so a decision can be made if you should take part and if you do your training tailored to account for the injury.
Do I need to book?
Currently you can just turn up and pay on the night without booking.
How old do you have to be?
The junior class is for the ages of 6 to 16 and the adult class is for 16 and above. We can be flexible on the ages but please ask first.
What clothing should I wear for my first class?
Any suitable sports type clothing. As long as it doesn't restrict movement and you don't get too hot. We also train bare footed.
If you have any other questions please call Paul on 07852 131888 and we will be happy to answer them.