Current Class Schedule

Classes are 1hr and consist of a warm up, stretching, technique demonstrations and pad/bag work.  All classes cost £5 per session (excluding personal training).

MONDAYS (ADULTS 6.45pm, JUNIORS 5.30pm) - Forest Row Centre (old Forest Lodge School), Lodge Lane , Collier Row, Essex.

MONDAYS (ADULT 8.30pm) AND TUESDAYS (JUNIOR 6.30pm) - ORIGIN Gym (formerly Paradise), Suttons Business Park, New Road A1306, Essex, RM13 8DE. Location is equipped with ring.

WEDNESDAYS (ADULTS 8.30pm) - Romford YMCA (in studio), Rush Green road, Romford, RM7 0PH.

THURSDAYS (ADULTS 8.30pm, JUNIORS 6.30pm) - Abbs Cross School Fitness Centre, Abbs Cross Lane, Hornchurch, Essex, RM12 4YB.

SPARRING ONLY CLASS AVAILABLE ON A REQUEST BASIS FOR FALCON STUDENTS - PLEASE CONTACT FOR MORE DETAILS

Please call Paul on 07852 131888 for more info.

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